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cathrynRDN@gmail.com

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    Your Food MINDSET MATTERS: Part ONE (Healthy You...

    September 12, 2019

    (Future) Cooking Classes with Dietitian Cathryn! (...

    August 16, 2019

    Healthy You Article: The Keto Diet

    August 7, 2019

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    Healthy You Article: Three square meals or 5 small ones…which is better?

    July 31, 2018

    |

    Dietitian Cathryn| The Pantry Lab Blog

    This article origianlly appeared in the June 2018 edition of the New Era/Lebanon Local newspaper.

    While there are many different diets available out there, one question comes up consistently.  It is a question that many people in the nutrition realm have tossed back and...

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