This article origianlly appeared in the June 2018 edition of the New Era/Lebanon Local newspaper.

While there are many different diets available out there, one question comes up consistently.  It is a question that many people in the nutrition realm have tossed back and...

This article originally appeared in the July 2018 New Era/Lebanon Local papers.

Comfort food.  That is the claim to fame of good ole pasta. Large, small, flat, round, tubular, shell-like... there is a shape for every culinary purpose and mood.

Thanks to technology,...